Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A fluffy egg white scramble folded with lean turkey sausage and fresh baby spinach, served alongside a slice of sprouted toast and buttery avocado.

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NUTRITION

426kcal
Protein
35.7g
Fat
21.9g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

70g Lean Turkey Sausage Links

1 cup Fresh Baby Spinach

0.5 small Avocado

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links and cook until browned and heated through, slicing them into rounds if desired.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently until they are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Plate the scramble with the toast and top with fresh avocado slices.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A fluffy egg white scramble folded with lean turkey sausage and fresh baby spinach, served alongside a slice of sprouted toast and buttery avocado.

NUTRITION

426kcal
Protein
35.7g
Fat
21.9g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

70g Lean Turkey Sausage Links

1 cup Fresh Baby Spinach

0.5 small Avocado

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links and cook until browned and heated through, slicing them into rounds if desired.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently until they are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Plate the scramble with the toast and top with fresh avocado slices.