No-Bake Chocolate Date Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Bake Chocolate Date Energy Bites

YOUR SOLIN GENERATED RECIPE

No-Bake Chocolate Date Energy Bites

No-bake energy bites made by blending Medjool dates and crunchy walnuts with rich cacao and protein for a decadent, fudge-like breakfast.

Try 7 days free, then $12.99 / mo.

NUTRITION

466kcal
Protein
44.6g
Fat
15g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

2 whole Medjool dates

0.25 ounce Walnuts

1.5 scoop Chocolate protein powder

1 tablespoon Chia seeds

1 tablespoon Cacao powder

0.5 tablespoon Almond butter

1 tablespoon Water

0.13 teaspoon Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Remove the pits from the Medjool dates and place them into a high-speed food processor.

  • 2

    Add the walnuts, chocolate protein powder, chia seeds, cacao powder, almond butter, and sea salt to the processor.

  • 3

    Pulse the ingredients several times until the mixture reaches a fine, crumbly texture.

  • 4

    Add the water gradually while pulsing until the mixture begins to clump together into a sticky dough.

  • 5

    Scoop the dough and roll it into four equal-sized balls using the palms of your hands.

  • 6

    Place the bites in the refrigerator for at least 15 minutes to allow them to firm up into a fudge-like consistency before eating.

No-Bake Chocolate Date Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Bake Chocolate Date Energy Bites

YOUR SOLIN GENERATED RECIPE

No-Bake Chocolate Date Energy Bites

No-bake energy bites made by blending Medjool dates and crunchy walnuts with rich cacao and protein for a decadent, fudge-like breakfast.

NUTRITION

466kcal
Protein
44.6g
Fat
15g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

2 whole Medjool dates

0.25 ounce Walnuts

1.5 scoop Chocolate protein powder

1 tablespoon Chia seeds

1 tablespoon Cacao powder

0.5 tablespoon Almond butter

1 tablespoon Water

0.13 teaspoon Sea salt

PREPARATION

  • 1

    Remove the pits from the Medjool dates and place them into a high-speed food processor.

  • 2

    Add the walnuts, chocolate protein powder, chia seeds, cacao powder, almond butter, and sea salt to the processor.

  • 3

    Pulse the ingredients several times until the mixture reaches a fine, crumbly texture.

  • 4

    Add the water gradually while pulsing until the mixture begins to clump together into a sticky dough.

  • 5

    Scoop the dough and roll it into four equal-sized balls using the palms of your hands.

  • 6

    Place the bites in the refrigerator for at least 15 minutes to allow them to firm up into a fudge-like consistency before eating.