NUTRITION

SERVINGS

INGREDIENTS

4 oz Ground turkey (93% lean)

2 large Eggs

0.5 cup Egg whites

0.5 cup Bell pepper

0.25 cup Red onion

1 cup Baby spinach

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

PREPARATION

• 1

  Heat avocado oil in a medium non-stick skillet over medium-high heat.

• 2

  Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

• 3

  Stir in the diced bell peppers and red onions, sautéing for 3 to 4 minutes until the vegetables are tender-crisp.

• 4

  Season the turkey and vegetable mixture with sea salt, black pepper, garlic powder, and smoked paprika.

• 5

  Lower the heat to medium and add the baby spinach, stirring constantly until the leaves are just wilted.

• 6

  Whisk the whole eggs and egg whites together in a small bowl until well combined.

• 7

  Pour the egg mixture into the skillet and gently fold into the turkey and vegetables until the eggs are set and fluffy.