Name: Gluten-Free Beef Pasta Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% lean ground beef; 0.75 oz dry gluten-free brown rice elbow pasta; 0.5 cup low-sodium beef broth; 0.25 cup tomato puree; 0.25 cup yellow onion; 1 clove garlic; 1 tbsp nutritional yeast; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Gluten-Free Beef Pasta Skillet

Sautéed lean ground beef and gluten-free brown rice pasta simmered in a savory tomato-garlic sauce for a velvety, nostalgic comfort meal.

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NUTRITION

Protein

51.3g

Fat

21.2g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

0.75 oz dry gluten-free brown rice elbow pasta

0.5 cup low-sodium beef broth

0.25 cup tomato puree

0.25 cup yellow onion

1 clove garlic

1 tbsp nutritional yeast

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Brown the beef and onions in a large skillet over medium-high heat until the meat is cooked through and onions are translucent.
2
Stir in the minced garlic, smoked paprika, salt, and pepper, cooking for 1 minute until fragrant.
3
Add the dry gluten-free pasta, beef broth, and tomato puree to the skillet, stirring to combine.
4
Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 10-12 minutes until the pasta is tender and the sauce has thickened.
5
Remove from heat and stir in the nutritional yeast to create a velvety finish before serving.