Name: Greek Yogurt Protein Mousse with Cocoa and Chia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 15g Chocolate Whey Protein Powder; 1 tbsp Chia Seeds; 1 tbsp Unsweetened Cocoa Powder; 8g Crushed Walnuts; 1 tsp Monk Fruit Sweetener

Greek Yogurt Protein Mousse with Cocoa and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Cocoa and Chia

A chilled mousse made by whisking Greek yogurt with chocolate protein and cocoa, finished with fiber-rich chia seeds and toasted walnuts.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.7g

Fat

11.4g

Carbs

16.7g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

15g Chocolate Whey Protein Powder

1 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

8g Crushed Walnuts

1 tsp Monk Fruit Sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the nonfat Greek yogurt, chocolate protein powder, cocoa powder, and monk fruit sweetener in a medium bowl until the mixture is completely smooth and light.
2
Gently fold in the chia seeds until they are evenly distributed throughout the mousse.
3
Place the bowl in the refrigerator for at least 15 minutes to allow the chia seeds to absorb moisture and create a thick, pudding-like consistency.
4
Transfer the mousse to a serving glass and top with the crushed walnuts for a satisfying crunch.