Name: Grilled Chicken Burrito Bowl with Brown Rice and Black Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup cooked Brown Rice; 1/4 cup low-sodium Black Beans; 2 tbsp nonfat Greek Yogurt; 1/2 cup sliced Red Bell Pepper; 30g Avocado; 1/2 tsp Olive Oil; 2 tbsp Salsa; 1 tsp Lime Juice; 1 tsp Taco Seasoning

Grilled Chicken Burrito Bowl with Brown Rice and Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Burrito Bowl with Brown Rice and Black Beans

Grilled chicken breast seasoned with smoky spices, served over fluffy brown rice and black beans with a dollop of cool Greek yogurt and fresh lime.

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NUTRITION

Protein

37.2g

Fat

11.3g

Carbs

42.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Brown Rice

1/4 cup low-sodium Black Beans

2 tbsp nonfat Greek Yogurt

1/2 cup sliced Red Bell Pepper

30g Avocado

1/2 tsp Olive Oil

2 tbsp Salsa

1 tsp Lime Juice

1 tsp Taco Seasoning

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PREPARATION

1
Season the chicken breast evenly with the taco seasoning.
2
Heat the olive oil in a grill pan or skillet over medium-high heat.
3
Grill the chicken for approximately 6-7 minutes per side until the internal temperature reaches 165°F.
4
Remove the chicken from the heat and let it rest for 3 minutes before slicing into strips.
5
Warm the cooked brown rice and black beans in a small pot or microwave until heated through.
6
Place the rice and beans in the base of a serving bowl.
7
Layer the sliced bell peppers and grilled chicken over the rice and bean mixture.
8
Top the bowl with fresh avocado slices, chunky salsa, and a dollop of Greek yogurt to act as a high-protein sour cream substitute.
9
Drizzle with fresh lime juice and serve immediately.