Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Raspberries; 1 tablespoon Chia Seeds; 0.5 tablespoon Almond Butter

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh raspberries and a sprinkle of chia seeds for a velvety finish.

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NUTRITION

Protein

41g

Fat

9.6g

Carbs

22.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

1 tablespoon Chia Seeds

0.5 tablespoon Almond Butter

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Sift or slowly fold in the vanilla protein powder, whisking continuously until the mixture is completely smooth and free of clumps.
3
Stir in the chia seeds and allow the mixture to rest for at least five minutes to allow the seeds to hydrate and thicken the pudding.
4
Transfer the pudding to a chilled serving bowl.
5
Arrange the fresh raspberries on top and finish with a light drizzle of almond butter for healthy fats and flavor.