Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.8 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1 tsp Garlic Powder; 1 tsp Dried Oregano

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served over fluffy quinoa with steamed broccoli and a hint of smoky garlic.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.4g

Fat

9.1g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

4.8 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Garlic Powder

1 tsp Dried Oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with garlic powder, dried oregano, salt, and pepper.
2
Heat olive oil in a grill pan over medium heat and cook the chicken for 6-8 minutes per side until fully cooked.
3
Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.
4
Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.
5
Plate the grilled chicken alongside the quinoa and broccoli, then drizzle with fresh lemon juice for a bright finish.