Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 oz Chicken Breast; 0.66 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a hint of toasted garlic.

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NUTRITION

Protein

42.8g

Fat

11.1g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

5.1 oz Chicken Breast

0.66 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Season the chicken breast with salt, pepper, and a squeeze of fresh lemon juice.
2
Heat the olive oil in a grill pan over medium-high heat and cook the chicken for 6 to 7 minutes per side until golden and cooked through.
3
While the chicken is grilling, steam the broccoli florets until they are tender-crisp and bright green.
4
Fluff the cooked quinoa with a fork and arrange it on a plate as the base.
5
Slice the grilled chicken and serve it alongside the quinoa and steamed broccoli.