NUTRITION

SERVINGS

INGREDIENTS

7.5 oz Top Sirloin Steak (lean)

1.5 cups Broccoli florets

1.5 cups Cauliflower florets

1 tsp Extra virgin olive oil

1/2 tsp Garlic powder

Pinch of Sea salt and black pepper

PREPARATION

• 1

  Preheat your oven to 425°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Place the broccoli and cauliflower florets on the baking sheet and drizzle with half of the olive oil.

• 3

  Sprinkle the vegetables with garlic powder and a pinch of salt, then toss to coat evenly.

• 4

  Roast the vegetables for 18-20 minutes, flipping halfway through, until the edges are golden and caramelized.

• 5

  While the vegetables roast, slice the lean sirloin into thin, bite-sized strips and season with sea salt and black pepper.

• 6

  Heat the remaining olive oil in a heavy cast-iron skillet over medium-high heat until shimmering.

• 7

  Add the beef strips to the hot pan in a single layer and sear for 1-2 minutes per side until a deep brown crust forms.

• 8

  Serve the hot seared beef immediately alongside the roasted vegetable medley.