Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.85 cup Nonfat Greek Yogurt; 1.5 tbsp Vanilla Whey Protein Powder; 0.5 cup Fresh Raspberries; 0.25 cup Fresh Blueberries; 3 tbsp Sliced Almonds; 0.75 tsp Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh raspberries and blueberries, topped with a handful of toasted sliced almonds.

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NUTRITION

Protein

35g

Fat

10.5g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Nonfat Greek Yogurt

1.5 tbsp Vanilla Whey Protein Powder

0.5 cup Fresh Raspberries

0.25 cup Fresh Blueberries

3 tbsp Sliced Almonds

0.75 tsp Honey

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the texture is completely smooth.
2
Select a clear glass or parfait jar to showcase the colorful layers.
3
Spoon half of the protein-enriched yogurt into the bottom of the glass.
4
Add a vibrant layer of fresh raspberries and blueberries over the yogurt.
5
Top with the remaining yogurt mixture and spread it evenly to the edges.
6
Finish the dish by sprinkling the sliced almonds over the top and drizzling with honey for a touch of sweetness.