YOUR SOLIN GENERATED RECIPE
Savory Sausage and Egg Breakfast Bowl
Savory turkey sausage and crisp peppers sautéed until golden and scrambled with fluffy egg whites over a bed of tender spinach.
INGREDIENTS
3.5 oz Ground turkey sausage
1 large Egg
0.5 cup Egg whites
1 cup Baby spinach
0.25 cup Red bell pepper
0.5 tsp Olive oil
0.25 tsp Sea salt
0.25 tsp Black pepper
0.25 tsp Garlic powder
PREPARATION
Heat the olive oil in a non-stick skillet over medium-high heat.
Add the ground turkey sausage and diced red bell pepper to the pan, breaking the meat apart with a spatula until it is browned and cooked through.
Lower the heat to medium and stir in the baby spinach until it is just wilted.
In a small bowl, whisk together the whole egg, egg whites, sea salt, black pepper, and garlic powder until well combined.
Pour the egg mixture into the skillet with the sausage and vegetables.
Cook while stirring gently until the eggs are set and fluffy, then transfer to a bowl and serve immediately.