Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 25 grams Grain-Free Granola; 1 tablespoon Sliced Almonds; 1 teaspoon Chia Seeds; 1 teaspoon Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein powder layered with fresh berries and grain-free granola, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

45.3g

Fat

14g

Carbs

47.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

25 grams Grain-Free Granola

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and creamy.
2
Stir in the honey for a touch of natural sweetness.
3
In a glass or jar, layer half of the yogurt mixture at the bottom.
4
Top with half of the mixed berries and half of the grain-free granola.
5
Add the remaining yogurt mixture as the next layer.
6
Finish with the remaining berries, granola, sliced almonds, and a sprinkle of chia seeds.