YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Turkey Sausage
Pan-seared turkey sausage and sautéed spinach folded into fluffy egg whites, finished with a topping of creamy avocado.
INGREDIENTS
0.75 cup Liquid Egg Whites
3 oz Turkey Sausage Links
2 cups Fresh Spinach
2 tsp Extra Virgin Olive Oil
0.25 medium Avocado
PREPARATION
Heat one teaspoon of olive oil in a non-stick skillet over medium heat.
Add the turkey sausage links and cook until browned and heated through, then remove and slice into rounds.
Add the remaining teaspoon of olive oil to the pan and sauté the fresh spinach until just wilted.
Pour the liquid egg whites over the spinach and cook undisturbed until the edges begin to set.
Place the sliced sausage rounds on one half of the omelette and fold the other half over.
Cook for one more minute until the center is firm and slide the omelette onto a plate.
Garnish with fresh avocado slices and serve immediately.