Name: High-Protein Greek Yogurt Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 3/4 cup Strawberries, sliced; 1/4 cup Blueberries; 1/4 teaspoon Ground Cinnamon

High-Protein Greek Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Mixed Berries

Chilled non-fat Greek yogurt layered with juicy strawberries and blueberries, finished with a dusting of cinnamon for a fragrant, sweet touch.

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NUTRITION

Protein

24g

Fat

0.8g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

3/4 cup Strawberries, sliced

1/4 cup Blueberries

1/4 teaspoon Ground Cinnamon

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PREPARATION

1
Rinse the strawberries and blueberries under cold water and pat them dry.
2
Hull the strawberries and slice them into bite-sized pieces.
3
In a small bowl or glass, add half of the non-fat Greek yogurt to the bottom.
4
Layer half of the sliced strawberries and blueberries over the yogurt.
5
Add the remaining Greek yogurt on top of the fruit layer.
6
Finish with the rest of the berries and a light dusting of ground cinnamon.