Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Fluffy egg whites pan-scrambled with lean turkey sausage and fresh baby spinach, topped with a sprinkle of tangy feta.

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NUTRITION

413kcal
Protein
35.7g
Fat
27.3g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Lean Turkey Sausage

2 cups Baby Spinach

1 ounce Feta Cheese

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Add the baby spinach and sauté until it is just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently until they are fully set and fluffy.

  • 5

    Remove from heat and fold in the crumbled feta cheese before serving.

Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Fluffy egg whites pan-scrambled with lean turkey sausage and fresh baby spinach, topped with a sprinkle of tangy feta.

NUTRITION

413kcal
Protein
35.7g
Fat
27.3g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Lean Turkey Sausage

2 cups Baby Spinach

1 ounce Feta Cheese

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Add the baby spinach and sauté until it is just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently until they are fully set and fluffy.

  • 5

    Remove from heat and fold in the crumbled feta cheese before serving.