Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein; 0.5 cup Mixed Berries; 1.5 tbsp Sliced Almonds; 1 tsp Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of crunchy toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.9g

Fat

7.5g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein

0.5 cup Mixed Berries

1.5 tbsp Sliced Almonds

1 tsp Raw Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the texture is completely smooth and creamy.
2
If the mixture feels too thick, add a splash of water or unsweetened almond milk to reach your preferred consistency.
3
In a tall glass or mason jar, layer half of the protein yogurt mixture at the bottom.
4
Add half of the mixed berries over the yogurt layer.
5
Repeat the process by adding the remaining yogurt mixture and topping it with the rest of the berries.
6
Garnish the top with sliced almonds and a light drizzle of raw honey.
7
Serve immediately or let it sit in the fridge for 20 minutes for a firmer texture.