Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Nonfat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 100g Fresh Mixed Berries; 5g Chia Seeds; 0.5 tsp Vanilla Extract

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

Whisked nonfat Greek yogurt and vanilla protein powder topped with a handful of fresh berries for a light and silky finish.

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NUTRITION

Protein

32g

Fat

2.7g

Carbs

21.4g

SERVINGS

1 serving

INGREDIENTS

180g Nonfat Greek Yogurt

15g Vanilla Whey Protein Isolate

100g Fresh Mixed Berries

5g Chia Seeds

0.5 tsp Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure there are no clumps.
3
Add the vanilla extract to the bowl.
4
Whisk the mixture vigorously for approximately two minutes until it becomes light and airy.
5
Gently fold in the chia seeds and half of the mixed berries.
6
Transfer the mousse to a chilled serving glass or bowl.
7
Top with the remaining berries and serve immediately for the best texture.