Grilled Chicken Breast with Quinoa and Broccoli Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Broccoli Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Broccoli Salad

Grilled chicken breast served over a fluffy quinoa and broccoli salad with a zesty lemon dressing and a bright, crisp finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

388kcal
Protein
42.5g
Fat
13.2g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and dried oregano.

  • 2

    Heat a grill pan over medium-high heat and lightly brush with half of the olive oil.

  • 3

    Grill the chicken for 6 to 8 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, finely chop the raw broccoli florets into small, bite-sized pieces.

  • 5

    In a mixing bowl, whisk together the remaining olive oil and lemon juice to create a simple dressing.

  • 6

    Add the cooked quinoa and chopped broccoli to the bowl and toss thoroughly to coat.

  • 7

    Slice the grilled chicken into strips and serve immediately over the chilled or room-temperature quinoa salad.

Grilled Chicken Breast with Quinoa and Broccoli Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Broccoli Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Broccoli Salad

Grilled chicken breast served over a fluffy quinoa and broccoli salad with a zesty lemon dressing and a bright, crisp finish.

NUTRITION

388kcal
Protein
42.5g
Fat
13.2g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and dried oregano.

  • 2

    Heat a grill pan over medium-high heat and lightly brush with half of the olive oil.

  • 3

    Grill the chicken for 6 to 8 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, finely chop the raw broccoli florets into small, bite-sized pieces.

  • 5

    In a mixing bowl, whisk together the remaining olive oil and lemon juice to create a simple dressing.

  • 6

    Add the cooked quinoa and chopped broccoli to the bowl and toss thoroughly to coat.

  • 7

    Slice the grilled chicken into strips and serve immediately over the chilled or room-temperature quinoa salad.