Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

A quick scramble of egg whites, fresh baby spinach, and lean turkey sausage served with sliced creamy avocado.

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NUTRITION

397kcal
Protein
33.2g
Fat
25.5g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 links Turkey Breakfast Sausage

2 cups Fresh Baby Spinach

2 tsp Extra Virgin Olive Oil

0.5 medium Avocado

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PREPARATION

  • 1

    Heat one teaspoon of olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and brown them in the skillet until heated through.

  • 3

    Add the fresh baby spinach to the pan and sauté until just wilted.

  • 4

    Lower the heat slightly and pour in the liquid egg whites along with the remaining teaspoon of olive oil.

  • 5

    Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer to a plate and serve with sliced creamy avocado.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

A quick scramble of egg whites, fresh baby spinach, and lean turkey sausage served with sliced creamy avocado.

NUTRITION

397kcal
Protein
33.2g
Fat
25.5g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 links Turkey Breakfast Sausage

2 cups Fresh Baby Spinach

2 tsp Extra Virgin Olive Oil

0.5 medium Avocado

PREPARATION

  • 1

    Heat one teaspoon of olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and brown them in the skillet until heated through.

  • 3

    Add the fresh baby spinach to the pan and sauté until just wilted.

  • 4

    Lower the heat slightly and pour in the liquid egg whites along with the remaining teaspoon of olive oil.

  • 5

    Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer to a plate and serve with sliced creamy avocado.