Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.33 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with juicy mixed berries and topped with toasted almond slivers.

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NUTRITION

Protein

42.9g

Fat

9.7g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

1
Whisk together the non-fat Greek yogurt and vanilla protein powder in a small bowl until completely smooth and creamy.
2
Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.
3
Place half of the yogurt mixture into a glass or bowl, then add a layer of fresh berries.
4
Top with the remaining yogurt and the rest of the berries.
5
Garnish with hemp hearts and slivered almonds for a satisfyingly toasted crunch.