Name: Creamy Greek Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 80 grams Low-Fat Greek Yogurt; 3/4 cup Mixed Berries; 15 grams Sliced Almonds; 25 grams Honey; 6 grams Chia Seeds

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

Chilled layers of creamy Greek yogurt and fresh mixed berries, topped with a drizzle of honey and toasted almonds for a satisfying crunch.

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NUTRITION

Protein

13g

Fat

11.5g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

80 grams Low-Fat Greek Yogurt

3/4 cup Mixed Berries

15 grams Sliced Almonds

25 grams Honey

6 grams Chia Seeds

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PREPARATION

1
Place the sliced almonds in a small dry skillet over medium heat, tossing frequently for 2-3 minutes until golden and fragrant.
2
In a small bowl, whisk the Greek yogurt until completely smooth and creamy.
3
Begin layering the parfait in a clear glass or mason jar by adding half of the yogurt to the bottom.
4
Add a layer of half the mixed berries and a sprinkle of chia seeds.
5
Repeat with the remaining yogurt and the rest of the berries.
6
Drizzle the honey evenly over the top layer of berries.
7
Finish by garnishing with the toasted almonds for maximum crunch.