Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with zesty lemon and herbs, served alongside vibrant steamed broccoli for a clean and satisfying crunch.

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NUTRITION

317kcal
Protein
51.9g
Fat
7.1g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

7.5 ounces Chicken Breast

1.5 cups Broccoli florets

1 tablespoon Lemon Juice

0.25 teaspoon Olive Oil

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PREPARATION

  • 1

    Season the chicken breast with salt, black pepper, and a pinch of garlic powder if desired.

  • 2

    Lightly brush a grill pan or outdoor grill with the olive oil and heat to medium-high.

  • 3

    Place the chicken on the grill and cook for approximately 6 to 7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Steam the broccoli for 4 to 5 minutes until it is bright green and tender-crisp.

  • 6

    Remove the chicken from the heat and let it rest for 3 minutes before slicing.

  • 7

    Plate the chicken and broccoli together, then drizzle the fresh lemon juice over both components before serving.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with zesty lemon and herbs, served alongside vibrant steamed broccoli for a clean and satisfying crunch.

NUTRITION

317kcal
Protein
51.9g
Fat
7.1g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

7.5 ounces Chicken Breast

1.5 cups Broccoli florets

1 tablespoon Lemon Juice

0.25 teaspoon Olive Oil

PREPARATION

  • 1

    Season the chicken breast with salt, black pepper, and a pinch of garlic powder if desired.

  • 2

    Lightly brush a grill pan or outdoor grill with the olive oil and heat to medium-high.

  • 3

    Place the chicken on the grill and cook for approximately 6 to 7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Steam the broccoli for 4 to 5 minutes until it is bright green and tender-crisp.

  • 6

    Remove the chicken from the heat and let it rest for 3 minutes before slicing.

  • 7

    Plate the chicken and broccoli together, then drizzle the fresh lemon juice over both components before serving.