Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Silken tofu blended with chocolate protein powder, dark cocoa, and maple syrup for a rich, velvety finish.

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NUTRITION

155kcal
Protein
14.7g
Fat
4.3g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

4.6 ounces Silken Tofu

1.5 tablespoons Chocolate Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Maple Syrup

0.5 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Drain any excess liquid from the silken tofu package.

  • 2

    Place the tofu, chocolate protein powder, cocoa powder, maple syrup, and vanilla extract into a blender or food processor.

  • 3

    Blend on high speed for 1-2 minutes until the mixture is completely smooth and no lumps remain.

  • 4

    Pour the pudding into a ramekin or small glass bowl.

  • 5

    Refrigerate for at least 30 minutes to allow the pudding to firm up and the flavors to meld.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Silken tofu blended with chocolate protein powder, dark cocoa, and maple syrup for a rich, velvety finish.

NUTRITION

155kcal
Protein
14.7g
Fat
4.3g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

4.6 ounces Silken Tofu

1.5 tablespoons Chocolate Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Maple Syrup

0.5 teaspoon Vanilla Extract

PREPARATION

  • 1

    Drain any excess liquid from the silken tofu package.

  • 2

    Place the tofu, chocolate protein powder, cocoa powder, maple syrup, and vanilla extract into a blender or food processor.

  • 3

    Blend on high speed for 1-2 minutes until the mixture is completely smooth and no lumps remain.

  • 4

    Pour the pudding into a ramekin or small glass bowl.

  • 5

    Refrigerate for at least 30 minutes to allow the pudding to firm up and the flavors to meld.