Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with wilted baby spinach and chopped turkey bacon, finished with a dash of cracked black pepper for a savory, smoky bite.

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NUTRITION

257kcal
Protein
28g
Fat
13.4g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Fresh Baby Spinach

1.5 teaspoons Avocado Oil

1/4 cup Cherry Tomatoes

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Cook the turkey bacon until browned and crispy, then remove from the pan and chop into small pieces.

  • 3

    Add the cherry tomatoes to the skillet and sauté for two minutes until they begin to blister.

  • 4

    Add the baby spinach to the pan and stir until just wilted.

  • 5

    Pour the liquid egg whites into the skillet, stirring occasionally until the eggs are fully cooked and fluffy.

  • 6

    Fold the chopped turkey bacon back into the mixture and serve immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with wilted baby spinach and chopped turkey bacon, finished with a dash of cracked black pepper for a savory, smoky bite.

NUTRITION

257kcal
Protein
28g
Fat
13.4g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Fresh Baby Spinach

1.5 teaspoons Avocado Oil

1/4 cup Cherry Tomatoes

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Cook the turkey bacon until browned and crispy, then remove from the pan and chop into small pieces.

  • 3

    Add the cherry tomatoes to the skillet and sauté for two minutes until they begin to blister.

  • 4

    Add the baby spinach to the pan and stir until just wilted.

  • 5

    Pour the liquid egg whites into the skillet, stirring occasionally until the eggs are fully cooked and fluffy.

  • 6

    Fold the chopped turkey bacon back into the mixture and serve immediately.