Name: Hearty Slow Cooker Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 0.25 cup Red kidney beans; 0.5 cup Tomato puree; 0.25 cup Yellow onion; 0.25 cup Green bell pepper; 1 tsp Olive oil; 1 tsp Chili powder; 0.5 tsp Ground cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 tbsp Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Slow Cooker Beef Chili

Slow-simmered lean beef and kidney beans infused with aromatic spices for a rich, smoky bowl of comfort.

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NUTRITION

Protein

49.0g

Fat

27.7g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

0.25 cup Red kidney beans

0.5 cup Tomato puree

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 tsp Olive oil

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

2 tbsp Water

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PREPARATION

1
Heat olive oil in a skillet over medium-high heat and brown the ground beef until no longer pink.
2
Transfer the browned beef to the slow cooker.
3
Add the diced onion, bell pepper, and rinsed kidney beans to the pot.
4
Pour in the tomato puree and water, then stir in the chili powder, cumin, garlic powder, salt, and pepper.
5
Cover and cook on low for 6 to 7 hours or on high for 3 to 4 hours until the flavors are deeply melded.
6
Stir well before serving and adjust seasoning if desired.