NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

1 cup broccoli florets

1 medium red bell pepper

0.5 cup sliced carrots

2 tbsp coconut aminos

1 tsp honey

1 tsp sesame oil

1 tsp olive oil

1 tsp grated ginger

1 clove minced garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

• 1

  Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Cut the chicken breast into 1-inch cubes and chop the broccoli, bell pepper, and carrots into uniform bite-sized pieces.

• 3

  Spread the vegetables on the prepared baking sheet, drizzle with olive oil, sprinkle with sea salt and black pepper, and toss to coat.

• 4

  Roast the vegetables for 10 minutes to begin the softening process.

• 5

  In a small bowl, whisk together the coconut aminos, honey, sesame oil, grated ginger, and minced garlic until well combined.

• 6

  Remove the pan from the oven, add the chicken cubes, and drizzle half of the prepared sauce over the chicken and vegetables.

• 7

  Return the pan to the oven and roast for another 12-15 minutes until the chicken is cooked through and the vegetables are tender.

• 8

  Drizzle the remaining sauce over the hot pan, toss everything together, and garnish with sesame seeds before serving.