Hearty Berry Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Berry Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Hearty Berry Yogurt Parfait

Creamy Greek yogurt whipped with vanilla protein and layered with vibrant, juicy berries and nutty hemp hearts for a satisfying crunch.

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NUTRITION

438kcal
Protein
56.0g
Fat
9.0g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek yogurt

0.5 scoop Vanilla protein powder

1 cup Mixed berries

2 tbsp Hemp hearts

0.25 tsp Ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking vigorously until the mixture is smooth and fluffy.

  • 2

    Stir in the ground cinnamon to evenly distribute the warm spice throughout the yogurt base.

  • 3

    In a glass or mason jar, place half of the yogurt mixture at the bottom.

  • 4

    Add a layer of half the mixed berries and sprinkle with 1 tablespoon of hemp hearts.

  • 5

    Repeat the layers with the remaining yogurt, berries, and hemp hearts for a beautiful, nutrient-dense presentation.

Hearty Berry Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Berry Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Hearty Berry Yogurt Parfait

Creamy Greek yogurt whipped with vanilla protein and layered with vibrant, juicy berries and nutty hemp hearts for a satisfying crunch.

NUTRITION

438kcal
Protein
56.0g
Fat
9.0g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek yogurt

0.5 scoop Vanilla protein powder

1 cup Mixed berries

2 tbsp Hemp hearts

0.25 tsp Ground cinnamon

PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking vigorously until the mixture is smooth and fluffy.

  • 2

    Stir in the ground cinnamon to evenly distribute the warm spice throughout the yogurt base.

  • 3

    In a glass or mason jar, place half of the yogurt mixture at the bottom.

  • 4

    Add a layer of half the mixed berries and sprinkle with 1 tablespoon of hemp hearts.

  • 5

    Repeat the layers with the remaining yogurt, berries, and hemp hearts for a beautiful, nutrient-dense presentation.