Hearty Scrambled Eggs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Eggs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Eggs with Roasted Vegetables

Fluffy scrambled eggs and egg whites folded with savory ground turkey and roasted bell peppers, topped with a sprinkle of tangy feta cheese.

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NUTRITION

501kcal
Protein
47.8g
Fat
28.6g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.75 cup liquid egg whites

2 oz ground turkey

0.5 cup bell pepper

0.5 cup zucchini

1 tsp olive oil

1 tsp grass-fed butter

0.5 oz feta cheese

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    Toss diced bell peppers and zucchini with olive oil, sea salt, and black pepper on a baking sheet.

  • 3

    Roast vegetables for 15 minutes until tender and slightly caramelized.

  • 4

    While veggies roast, brown the ground turkey in a non-stick skillet over medium heat until cooked through.

  • 5

    In a bowl, whisk together the whole eggs, egg whites, and garlic powder.

  • 6

    Melt butter in the skillet with the turkey, then pour in the egg mixture.

  • 7

    Gently scramble the eggs until set but still moist.

  • 8

    Fold in the roasted vegetables and top with crumbled feta cheese before serving.

Hearty Scrambled Eggs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Eggs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Eggs with Roasted Vegetables

Fluffy scrambled eggs and egg whites folded with savory ground turkey and roasted bell peppers, topped with a sprinkle of tangy feta cheese.

NUTRITION

501kcal
Protein
47.8g
Fat
28.6g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.75 cup liquid egg whites

2 oz ground turkey

0.5 cup bell pepper

0.5 cup zucchini

1 tsp olive oil

1 tsp grass-fed butter

0.5 oz feta cheese

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    Toss diced bell peppers and zucchini with olive oil, sea salt, and black pepper on a baking sheet.

  • 3

    Roast vegetables for 15 minutes until tender and slightly caramelized.

  • 4

    While veggies roast, brown the ground turkey in a non-stick skillet over medium heat until cooked through.

  • 5

    In a bowl, whisk together the whole eggs, egg whites, and garlic powder.

  • 6

    Melt butter in the skillet with the turkey, then pour in the egg mixture.

  • 7

    Gently scramble the eggs until set but still moist.

  • 8

    Fold in the roasted vegetables and top with crumbled feta cheese before serving.