Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whipped non-fat Greek yogurt folded with chocolate protein and dark cocoa, chilled until set for a decadent, velvety finish.

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NUTRITION

170kcal
Protein
30.5g
Fat
1.6g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

185 grams Non-fat Plain Greek Yogurt

12 grams Chocolate Whey Protein Isolate

5 grams Unsweetened Cocoa Powder

0.5 teaspoon Vanilla Extract

0.5 teaspoon Stevia Powder

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PREPARATION

  • 1

    Place the non-fat Greek yogurt into a small glass mixing bowl.

  • 2

    Sift the chocolate protein powder and unsweetened cocoa powder over the yogurt to prevent clumping.

  • 3

    Add the vanilla extract and stevia powder to the bowl.

  • 4

    Whisk the mixture vigorously by hand or with a small electric frother until the texture is completely smooth and light.

  • 5

    Transfer the pudding into a ramekin or small serving dish.

  • 6

    Refrigerate for at least 30 minutes to allow the pudding to set and the flavors to deepen.

  • 7

    Serve chilled as a clean, high-protein treat.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whipped non-fat Greek yogurt folded with chocolate protein and dark cocoa, chilled until set for a decadent, velvety finish.

NUTRITION

170kcal
Protein
30.5g
Fat
1.6g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

185 grams Non-fat Plain Greek Yogurt

12 grams Chocolate Whey Protein Isolate

5 grams Unsweetened Cocoa Powder

0.5 teaspoon Vanilla Extract

0.5 teaspoon Stevia Powder

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a small glass mixing bowl.

  • 2

    Sift the chocolate protein powder and unsweetened cocoa powder over the yogurt to prevent clumping.

  • 3

    Add the vanilla extract and stevia powder to the bowl.

  • 4

    Whisk the mixture vigorously by hand or with a small electric frother until the texture is completely smooth and light.

  • 5

    Transfer the pudding into a ramekin or small serving dish.

  • 6

    Refrigerate for at least 30 minutes to allow the pudding to set and the flavors to deepen.

  • 7

    Serve chilled as a clean, high-protein treat.