Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1.5 cups Mixed Berries; 1.5 tablespoons Creamy Almond Butter; 1 teaspoon Shelled Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

A layered parfait of whisked Greek yogurt and vanilla protein topped with fresh mixed berries and a drizzle of almond butter for a satisfyingly nutty finish.

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NUTRITION

Protein

40g

Fat

20.5g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

1.5 tablespoons Creamy Almond Butter

1 teaspoon Shelled Hemp Hearts

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PREPARATION

1
In a small mixing bowl, vigorously whisk together the Greek yogurt and vanilla protein powder until the texture is completely smooth and aerated.
2
Place half of the protein-yogurt mixture into the bottom of a glass or mason jar.
3
Add a layer of half the mixed berries over the yogurt.
4
Add the remaining yogurt mixture followed by the rest of the berries.
5
Drizzle the almond butter over the top of the berries.
6
Finish by sprinkling the hemp hearts over the parfait for a light crunch.