Name: Sheet Pan Chicken Sausage with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.25 oz chicken sausage; 0.75 cup butternut squash; 1 cup brussels sprouts; 0.5 medium apple; 0 tbsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 tsp fresh rosemary

Sheet Pan Chicken Sausage with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Chicken Sausage with Roasted Vegetables

Savory chicken sausage roasted to a golden crisp alongside tender butternut squash, earthy brussels sprouts, and sweet apples for a vibrant sheet pan meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

31.2g

Fat

33.5g

Carbs

37.6g

SERVINGS

1 serving

INGREDIENTS

6.25 oz chicken sausage

0.75 cup butternut squash

1 cup brussels sprouts

0.5 medium apple

0 tbsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tsp fresh rosemary

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and line a large sheet pan with parchment paper.
2
Place the cubed butternut squash and halved brussels sprouts on the pan.
3
Drizzle with olive oil and sprinkle with sea salt, black pepper, and garlic powder, tossing to coat evenly.
4
Roast the vegetables for 15 minutes.
5
Remove the pan and add the sliced chicken sausage and apple slices, tossing them with the vegetables.
6
Sprinkle the fresh rosemary over the mixture.
7
Return the pan to the oven and roast for another 15-20 minutes until the sausage is browned and the squash is fork-tender.