Name: Grilled Chicken Spinach Salad with Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 oz Grilled Chicken Breast; 2 cups Baby Spinach; 1/4 cup Canned Chickpeas; 1/2 cup Chopped Cucumber; 1/2 cup Cherry Tomatoes; 2 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Grilled Chicken Spinach Salad with Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Spinach Salad with Chickpeas

Grilled chicken breast and tender chickpeas served over a bed of fresh baby spinach with a bright lemon-olive oil dressing and crisp cucumbers.

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NUTRITION

Protein

13.1g

Fat

11.3g

Carbs

19.6g

SERVINGS

1 serving

INGREDIENTS

0.75 oz Grilled Chicken Breast

2 cups Baby Spinach

1/4 cup Canned Chickpeas

1/2 cup Chopped Cucumber

1/2 cup Cherry Tomatoes

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

1
Season the chicken breast with a pinch of sea salt and black pepper
2
Grill the chicken over medium-high heat until fully cooked through and then slice into thin strips
3
Rinse and drain the canned chickpeas thoroughly to remove excess sodium
4
Wash the baby spinach and place it in a large salad bowl
5
Halve the cherry tomatoes and slice the cucumber into bite-sized rounds
6
In a small jar or bowl whisk together the extra virgin olive oil and fresh lemon juice to create the dressing
7
Top the spinach with the grilled chicken chickpeas cucumber and tomatoes
8
Drizzle the lemon-olive oil dressing over the salad and toss gently to combine