Name: Baked Sweet Potato with Honey Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 medium sweet potato; 1 tbsp honey; 1 tsp olive oil; 1 tsp Dijon mustard; 1 cup broccoli florets; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Sweet Potato with Honey Glaze

Oven-roasted chicken and tender sweet potato drizzled with a silky honey-mustard glaze and served alongside vibrant steamed broccoli.

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NUTRITION

Protein

49.8g

Fat

10.7g

Carbs

60.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

1 tbsp honey

1 tsp olive oil

1 tsp Dijon mustard

1 cup broccoli florets

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Scrub the sweet potato and cut into 1-inch cubes; toss with half the olive oil and a pinch of sea salt.
3
Season the chicken breast with garlic powder, sea salt, and black pepper.
4
Place sweet potatoes and chicken on the baking sheet and roast for 22 minutes until chicken is cooked through.
5
Whisk together the honey and Dijon mustard in a small bowl until the glaze is smooth.
6
Steam the broccoli florets for 5 minutes until tender-crisp.
7
Brush the honey glaze over the warm chicken and sweet potatoes before serving with the broccoli.