Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1.5 cups Mixed Berries; 2 teaspoons Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with juicy mixed berries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

34.3g

Fat

3.7g

Carbs

35.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

2 teaspoons Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl and whisk until smooth.
2
Slowly fold in the vanilla protein powder and vanilla extract until fully incorporated and the texture is silky.
3
Transfer the pudding to a serving bowl or glass.
4
Top with the mixed berries, allowing any juices to swirl into the yogurt.
5
Garnish with chia seeds for a light crunch and serve immediately.