Name: Mango Peach Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Nonfat Greek yogurt; 0.5 cup Low-fat cottage cheese; 0.5 cup Fresh mango; 0.5 cup Fresh peaches; 0.25 cup Protein granola; 1 tbsp Dark chocolate chips; 0.25 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mango Peach Yogurt Parfait

Whisked Greek yogurt and cottage cheese layered with vibrant mango and juicy peaches for a refreshing and velvety breakfast treat.

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NUTRITION

Protein

44.9g

Fat

10.4g

Carbs

53.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Nonfat Greek yogurt

0.5 cup Low-fat cottage cheese

0.5 cup Fresh mango

0.5 cup Fresh peaches

0.25 cup Protein granola

1 tbsp Dark chocolate chips

0.25 tsp Vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the cottage cheese in a blender or food processor and pulse until smooth and creamy.
2
In a medium bowl, fold the whipped cottage cheese and vanilla extract into the Greek yogurt until well combined.
3
Dice the fresh mango and slice the peaches into bite-sized pieces.
4
In a tall glass or jar, layer half of the yogurt mixture at the bottom.
5
Add a layer of diced mango and sliced peaches.
6
Top with the remaining yogurt mixture.
7
Finish the parfait by sprinkling the protein granola and dark chocolate chips over the top for a satisfying crunch.