Creamy Chicken Porridge with Oat Milk and Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Porridge with Oat Milk and Protein Powder

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Porridge with Oat Milk and Protein Powder

Savory rolled oats simmered in creamy oat milk and broth with tender shredded chicken, finished with a handful of wilted spinach for a velvety texture.

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NUTRITION

282kcal
Protein
28g
Fat
6g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Rolled Oats

2 ounces cooked Chicken Breast, shredded

1/2 cup Unsweetened Oat Milk

1/4 cup Chicken Broth

5 grams Unflavored Whey Protein Powder

1/2 cup Fresh Spinach

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, oat milk, and chicken broth over medium heat.

  • 2

    Bring the mixture to a gentle simmer, stirring frequently to ensure the oats do not stick to the bottom.

  • 3

    Add the shredded cooked chicken breast to the pan and continue to cook for 5-7 minutes until the oats are tender and the liquid is mostly absorbed.

  • 4

    Fold in the fresh spinach and stir for 1 minute until it is just wilted.

  • 5

    Remove the saucepan from the heat and whisk in the unflavored protein powder until the porridge is smooth and creamy.

  • 6

    Season with a pinch of sea salt and cracked black pepper before serving hot.

Creamy Chicken Porridge with Oat Milk and Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Porridge with Oat Milk and Protein Powder

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Porridge with Oat Milk and Protein Powder

Savory rolled oats simmered in creamy oat milk and broth with tender shredded chicken, finished with a handful of wilted spinach for a velvety texture.

NUTRITION

282kcal
Protein
28g
Fat
6g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Rolled Oats

2 ounces cooked Chicken Breast, shredded

1/2 cup Unsweetened Oat Milk

1/4 cup Chicken Broth

5 grams Unflavored Whey Protein Powder

1/2 cup Fresh Spinach

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, oat milk, and chicken broth over medium heat.

  • 2

    Bring the mixture to a gentle simmer, stirring frequently to ensure the oats do not stick to the bottom.

  • 3

    Add the shredded cooked chicken breast to the pan and continue to cook for 5-7 minutes until the oats are tender and the liquid is mostly absorbed.

  • 4

    Fold in the fresh spinach and stir for 1 minute until it is just wilted.

  • 5

    Remove the saucepan from the heat and whisk in the unflavored protein powder until the porridge is smooth and creamy.

  • 6

    Season with a pinch of sea salt and cracked black pepper before serving hot.