Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 1.1 cups Mixed Berries; 1 tablespoon Chia Seeds; 2.5 tablespoons Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with toasted sliced almonds for a satisfying crunch.

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NUTRITION

Protein

46.1g

Fat

15.2g

Carbs

38.7g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

1.1 cups Mixed Berries

1 tablespoon Chia Seeds

2.5 tablespoons Sliced Almonds

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and vanilla protein powder together until the texture is light and completely smooth.
2
Rinse the mixed berries and pat them dry with a paper towel to keep the parfait from becoming watery.
3
In a glass or mason jar, place half of the protein-enriched yogurt at the base.
4
Add a layer of berries followed by a sprinkle of chia seeds.
5
Add the remaining yogurt mixture and top with the rest of the berries.
6
Finish by garnishing with the sliced almonds for a toasted, nutty finish.