Name: Creamy Buffalo Chicken Dip with Fresh Veggies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz cooked shredded chicken breast; 1.5 oz low-fat cream cheese; 0.25 cup plain non-fat Greek yogurt; 2 tbsp buffalo sauce; 0.25 tsp garlic powder; 0.25 tsp onion powder; 1 tbsp chopped green onions; 2 cup celery sticks; 1 cup carrot sticks

Creamy Buffalo Chicken Dip with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken Dip with Fresh Veggies

Tender shredded chicken breast folded into a creamy, spicy buffalo sauce and baked until bubbly, served with crisp celery and carrot sticks for a satisfying crunch.

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NUTRITION

Protein

57.3g

Fat

12.2g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked shredded chicken breast

1.5 oz low-fat cream cheese

0.25 cup plain non-fat Greek yogurt

2 tbsp buffalo sauce

0.25 tsp garlic powder

0.25 tsp onion powder

1 tbsp chopped green onions

2 cup celery sticks

1 cup carrot sticks

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, combine the shredded chicken breast, softened low-fat cream cheese, Greek yogurt, and buffalo sauce.
3
Add the garlic powder and onion powder to the bowl and stir until all ingredients are thoroughly combined and the mixture is creamy.
4
Transfer the chicken mixture into a small oven-safe baking dish, smoothing the top with a spatula.
5
Bake for 15 to 20 minutes, or until the dip is heated through and starting to bubble around the edges.
6
Remove from the oven and garnish with the freshly chopped green onions.
7
Serve immediately alongside the chilled celery and carrot sticks for dipping.