NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 tbsp Extra virgin olive oil

0.5 cup Yellow onion

1 cup Bell peppers

1 cup Zucchini

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.5 tsp Dried oregano

1 tbsp Fresh parsley

PREPARATION

• 1

  Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat.

• 2

  Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon or spatula.

• 3

  Cook the turkey until it is browned and no longer pink, approximately 5 to 7 minutes.

• 4

  Add the diced yellow onion, bell peppers, and zucchini to the skillet with the turkey.

• 5

  Sauté the mixture for 5 minutes, stirring occasionally until the vegetables are tender but still retain a slight bite.

• 6

  Stir in the minced garlic, sea salt, black pepper, smoked paprika, and dried oregano.

• 7

  Continue to cook for 2 minutes, allowing the spices to bloom and the garlic to become fragrant.

• 8

  Remove the skillet from the heat and garnish with freshly chopped parsley before serving.