Classic Buttermilk Waffles with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Buttermilk Waffles with Berries

YOUR SOLIN GENERATED RECIPE

Classic Buttermilk Waffles with Berries

Fluffy buttermilk waffles are griddled to a golden crisp and served with a vibrant heap of fresh berries and a hint of maple sweetness.

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NUTRITION

501kcal
Protein
53.6g
Fat
9.0g
Carbs
54.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup low-fat buttermilk

0.75 cup liquid egg whites

30 gram vanilla protein powder

0.25 cup oat flour

1 tsp baking powder

0.25 tsp sea salt

0.5 tsp vanilla extract

1 tsp coconut oil

0.5 cup fresh blueberries

1 tbsp pure maple syrup

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PREPARATION

  • 1

    Preheat your waffle iron to a medium-high setting and lightly coat the plates with coconut oil.

  • 2

    In a large mixing bowl, whisk together the buttermilk, liquid egg whites, and vanilla extract until well combined.

  • 3

    Add the vanilla protein powder, oat flour, baking powder, and sea salt to the wet ingredients, stirring until the batter is smooth.

  • 4

    Pour the batter into the center of the preheated waffle iron and close the lid.

  • 5

    Cook for 4 to 6 minutes or until the waffles are golden brown and the steam has mostly stopped escaping.

  • 6

    Carefully remove the waffles and serve immediately topped with fresh blueberries and a drizzle of pure maple syrup.

Classic Buttermilk Waffles with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Buttermilk Waffles with Berries

YOUR SOLIN GENERATED RECIPE

Classic Buttermilk Waffles with Berries

Fluffy buttermilk waffles are griddled to a golden crisp and served with a vibrant heap of fresh berries and a hint of maple sweetness.

NUTRITION

501kcal
Protein
53.6g
Fat
9.0g
Carbs
54.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup low-fat buttermilk

0.75 cup liquid egg whites

30 gram vanilla protein powder

0.25 cup oat flour

1 tsp baking powder

0.25 tsp sea salt

0.5 tsp vanilla extract

1 tsp coconut oil

0.5 cup fresh blueberries

1 tbsp pure maple syrup

PREPARATION

  • 1

    Preheat your waffle iron to a medium-high setting and lightly coat the plates with coconut oil.

  • 2

    In a large mixing bowl, whisk together the buttermilk, liquid egg whites, and vanilla extract until well combined.

  • 3

    Add the vanilla protein powder, oat flour, baking powder, and sea salt to the wet ingredients, stirring until the batter is smooth.

  • 4

    Pour the batter into the center of the preheated waffle iron and close the lid.

  • 5

    Cook for 4 to 6 minutes or until the waffles are golden brown and the steam has mostly stopped escaping.

  • 6

    Carefully remove the waffles and serve immediately topped with fresh blueberries and a drizzle of pure maple syrup.