Spiced Potato and Turkey Samosas with Zesty Chutney

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Potato and Turkey Samosas with Zesty Chutney

YOUR SOLIN GENERATED RECIPE

Spiced Potato and Turkey Samosas with Zesty Chutney

Golden-baked samosas filled with a savory blend of spiced ground turkey and tender potatoes, served with a zesty cilantro-mint chutney.

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NUTRITION

580kcal
Protein
54.7g
Fat
17.4g
Carbs
56.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground turkey

0.25 cup Gold potato

0.25 cup Green peas

0.33 cup Non-fat Greek yogurt

0.33 cup Whole wheat flour

1 tsp Avocado oil

0.25 cup Yellow onion

1 tsp Fresh ginger

1 clove Garlic

0.5 tsp Cumin seeds

0.5 tsp Garam masala

0.25 tsp Turmeric powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Fresh cilantro

0.25 cup Fresh mint leaves

1 tbsp Lime juice

1 whole Serrano pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Boil the diced gold potato in a small pot of water until tender, then drain and set aside.

  • 3

    Heat avocado oil in a skillet over medium heat and sauté the onion, ginger, garlic, and cumin seeds until fragrant and translucent.

  • 4

    Add the ground turkey, garam masala, turmeric, salt, and pepper to the skillet, cooking until the meat is fully browned and crumbly.

  • 5

    Fold the cooked potatoes and green peas into the turkey mixture, then remove the pan from heat to cool slightly.

  • 6

    In a medium mixing bowl, combine the Greek yogurt and whole wheat flour, kneading for 1-2 minutes until a smooth dough forms.

  • 7

    Divide the dough into small equal-sized balls, roll each into a thin circle, and slice the circles in half to create semi-circles.

  • 8

    Place a tablespoon of the filling onto each semi-circle, fold the dough over to form a triangle, and pinch the edges firmly to seal.

  • 9

    Arrange the samosas on the prepared baking sheet and bake for 15-18 minutes until the exterior is golden-brown and crispy.

  • 10

    While the samosas bake, pulse the cilantro, mint, lime juice, and serrano pepper in a blender until a smooth, vibrant chutney forms.

Spiced Potato and Turkey Samosas with Zesty Chutney

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Potato and Turkey Samosas with Zesty Chutney

YOUR SOLIN GENERATED RECIPE

Spiced Potato and Turkey Samosas with Zesty Chutney

Golden-baked samosas filled with a savory blend of spiced ground turkey and tender potatoes, served with a zesty cilantro-mint chutney.

NUTRITION

580kcal
Protein
54.7g
Fat
17.4g
Carbs
56.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground turkey

0.25 cup Gold potato

0.25 cup Green peas

0.33 cup Non-fat Greek yogurt

0.33 cup Whole wheat flour

1 tsp Avocado oil

0.25 cup Yellow onion

1 tsp Fresh ginger

1 clove Garlic

0.5 tsp Cumin seeds

0.5 tsp Garam masala

0.25 tsp Turmeric powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Fresh cilantro

0.25 cup Fresh mint leaves

1 tbsp Lime juice

1 whole Serrano pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Boil the diced gold potato in a small pot of water until tender, then drain and set aside.

  • 3

    Heat avocado oil in a skillet over medium heat and sauté the onion, ginger, garlic, and cumin seeds until fragrant and translucent.

  • 4

    Add the ground turkey, garam masala, turmeric, salt, and pepper to the skillet, cooking until the meat is fully browned and crumbly.

  • 5

    Fold the cooked potatoes and green peas into the turkey mixture, then remove the pan from heat to cool slightly.

  • 6

    In a medium mixing bowl, combine the Greek yogurt and whole wheat flour, kneading for 1-2 minutes until a smooth dough forms.

  • 7

    Divide the dough into small equal-sized balls, roll each into a thin circle, and slice the circles in half to create semi-circles.

  • 8

    Place a tablespoon of the filling onto each semi-circle, fold the dough over to form a triangle, and pinch the edges firmly to seal.

  • 9

    Arrange the samosas on the prepared baking sheet and bake for 15-18 minutes until the exterior is golden-brown and crispy.

  • 10

    While the samosas bake, pulse the cilantro, mint, lime juice, and serrano pepper in a blender until a smooth, vibrant chutney forms.