Sweet Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Sweet Salmon with Roasted Asparagus

Salmon fillet roasted with a sweet honey-mustard glaze alongside crisp asparagus spears for a light and vibrant meal.

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NUTRITION

194kcal
Protein
14.5g
Fat
10.6g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

2 oz Salmon fillet

1 cup Asparagus spears

1 tsp Honey

1 tsp Dijon mustard

0.5 tsp Olive oil

0.13 tsp Sea salt

0.13 tsp Black pepper

1 tsp Lemon juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the tough, woody ends off the asparagus spears and place them on one side of the prepared baking sheet.

  • 3

    Drizzle the asparagus with olive oil and season with half of the sea salt and black pepper, tossing to coat evenly.

  • 4

    In a small bowl, whisk together the honey, Dijon mustard, and lemon juice until the glaze is smooth and well combined.

  • 5

    Place the salmon fillet on the other side of the baking sheet and brush the top generously with the honey-mustard glaze.

  • 6

    Season the salmon with the remaining sea salt and black pepper before placing the tray in the oven.

  • 7

    Roast for 10 to 12 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender and lightly charred.

Sweet Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Sweet Salmon with Roasted Asparagus

Salmon fillet roasted with a sweet honey-mustard glaze alongside crisp asparagus spears for a light and vibrant meal.

NUTRITION

194kcal
Protein
14.5g
Fat
10.6g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

2 oz Salmon fillet

1 cup Asparagus spears

1 tsp Honey

1 tsp Dijon mustard

0.5 tsp Olive oil

0.13 tsp Sea salt

0.13 tsp Black pepper

1 tsp Lemon juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the tough, woody ends off the asparagus spears and place them on one side of the prepared baking sheet.

  • 3

    Drizzle the asparagus with olive oil and season with half of the sea salt and black pepper, tossing to coat evenly.

  • 4

    In a small bowl, whisk together the honey, Dijon mustard, and lemon juice until the glaze is smooth and well combined.

  • 5

    Place the salmon fillet on the other side of the baking sheet and brush the top generously with the honey-mustard glaze.

  • 6

    Season the salmon with the remaining sea salt and black pepper before placing the tray in the oven.

  • 7

    Roast for 10 to 12 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender and lightly charred.