Name: Baked Spiced Apple Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 medium Granny Smith apple; 0.33 cup Nonfat Greek yogurt; 1 large Egg white; 1.5 tbsp Almond flour; 0.5 tsp Ground cinnamon; 0.25 tsp Ground nutmeg; 1 tsp Monk fruit sweetener; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Spiced Apple Crumble

Tart Granny Smith apples baked until tender with warming spices and a grain-free almond crumble, served with a dollop of creamy Greek yogurt.

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NUTRITION

Protein

15.2g

Fat

6.4g

Carbs

24.8g

SERVINGS

1 serving

INGREDIENTS

0.5 medium Granny Smith apple

0.33 cup Nonfat Greek yogurt

1 large Egg white

1.5 tbsp Almond flour

0.5 tsp Ground cinnamon

0.25 tsp Ground nutmeg

1 tsp Monk fruit sweetener

0.13 tsp Sea salt

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PREPARATION

1
Preheat your oven to 375°F.
2
Core and dice the Granny Smith apple into small, uniform bite-sized pieces.
3
In a small mixing bowl, whisk together the egg white, monk fruit sweetener, cinnamon, and nutmeg until the mixture is slightly frothy.
4
Add the diced apples to the bowl and toss thoroughly to ensure every piece is coated in the spice mixture.
5
Transfer the apple mixture into a small oven-safe ramekin or baking dish.
6
Evenly sprinkle the almond flour and sea salt over the top of the apples to create a light crumble layer.
7
Bake for 20 to 25 minutes until the apples are tender when pierced with a fork and the almond topping is golden brown.
8
Remove from the oven and serve immediately with the cold, creamy nonfat Greek yogurt on the side or dolloped on top.