NUTRITION

SERVINGS

INGREDIENTS

3 links nitrate-free turkey franks

0.13 cup yellow cornmeal

0.13 cup almond flour

1 large egg

0.25 cup non-fat plain Greek yogurt

0.5 tsp baking powder

0.25 tsp sea salt

0.25 tsp garlic powder

0.5 tsp honey

0.5 tsp avocado oil

PREPARATION

• 1

  Preheat your air fryer to 375°F and lightly grease the basket with avocado oil.

• 2

  Pat the turkey franks completely dry with a paper towel and insert a wooden skewer into the center of each link.

• 3

  In a medium mixing bowl, whisk together the egg, Greek yogurt, and honey until the mixture is smooth.

• 4

  Add the cornmeal, almond flour, baking powder, sea salt, and garlic powder to the wet ingredients and stir until a thick batter forms.

• 5

  Transfer the batter into a tall, narrow glass and dip each frank into the batter until fully coated, allowing any excess to drip off.

• 6

  Carefully place the coated corn dogs into the air fryer basket, ensuring they are not touching each other.

• 7

  Air fry for 8 to 10 minutes, turning halfway through, until the coating is firm and golden brown.