Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, served with sliced avocado for a buttery finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

437kcal
Protein
33.1g
Fat
31g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 ounces Lean Turkey Sausage, crumbled

2 cups Fresh Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1/2 medium Avocado, sliced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the crumbled turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh baby spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites into the skillet over the sausage and spinach.

  • 5

    Gently fold the mixture with a spatula, cooking until the egg whites are set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, served with sliced avocado for a buttery finish.

NUTRITION

437kcal
Protein
33.1g
Fat
31g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 ounces Lean Turkey Sausage, crumbled

2 cups Fresh Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1/2 medium Avocado, sliced

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the crumbled turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh baby spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites into the skillet over the sausage and spinach.

  • 5

    Gently fold the mixture with a spatula, cooking until the egg whites are set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.