NUTRITION

SERVINGS

INGREDIENTS

1 oz whole wheat ziti

6 oz ground turkey

0.5 cup marinara sauce

2 tbsp part-skim ricotta cheese

0.5 oz shredded part-skim mozzarella cheese

1 cup fresh baby spinach

1 clove garlic

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp olive oil

PREPARATION

• 1

  Preheat your oven to 375°F.

• 2

  Bring a pot of salted water to a boil and cook the whole wheat ziti until al dente, then drain and set aside.

• 3

  In a large oven-safe skillet, heat the olive oil over medium heat and sauté the minced garlic and ground turkey until the meat is fully browned.

• 4

  Add the fresh baby spinach to the skillet and stir until wilted, then pour in the marinara sauce and dried oregano.

• 5

  Toss the cooked ziti into the skillet with the meat sauce, seasoning with sea salt and black pepper to combine all flavors.

• 6

  Dollop the part-skim ricotta cheese across the top of the pasta mixture and gently swirl it into the sauce.

• 7

  Sprinkle the shredded mozzarella over the top and bake for 15 minutes until the cheese is melted and golden.