Name: Almond Flour Cinnamon Swirl Muffins
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.33 cup Almond flour; 1.25 scoop Vanilla protein powder; 0.25 cup Nonfat plain Greek yogurt; 1 large Egg white; 1 tbsp Brown sugar; 1 tsp Ground cinnamon; 0.5 tsp Baking powder; 0.25 tsp Baking soda; 0.25 tsp Sea salt; 1 tsp Vanilla extract; 2 tbsp Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Almond Flour Cinnamon Swirl Muffins

Oven-baked almond flour muffins swirled with fragrant cinnamon and brown sugar for a tender, moist crumb that melts in your mouth.

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NUTRITION

Protein

46.7g

Fat

20.9g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

0.33 cup Almond flour

1.25 scoop Vanilla protein powder

0.25 cup Nonfat plain Greek yogurt

1 large Egg white

1 tbsp Brown sugar

1 tsp Ground cinnamon

0.5 tsp Baking powder

0.25 tsp Baking soda

0.25 tsp Sea salt

1 tsp Vanilla extract

2 tbsp Water

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PREPARATION

1
Preheat oven to 350 degrees F and line a muffin tin with silicone liners.
2
In a large bowl, whisk the almond flour, vanilla protein powder, baking powder, baking soda, and sea salt.
3
In a separate bowl, combine the egg white, Greek yogurt, vanilla extract, and water.
4
Fold the wet ingredients into the dry ingredients until a smooth batter forms.
5
In a small ramekin, stir together the brown sugar and ground cinnamon.
6
Divide half the batter among the muffin cups, sprinkle with half the cinnamon mixture, then repeat with remaining batter and cinnamon.
7
Use a toothpick to gently swirl the cinnamon into the batter and bake for 20 minutes until a tester comes out clean.