Name: Smoked Salmon Everything Bagel with Cream Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole sprouted everything bagel thin; 6 oz smoked wild sockeye salmon; 1 tbsp whipped cream cheese; 0.25 cup red onion; 0.5 cup cucumber; 1 tbsp capers; 1 tsp fresh dill; 0.25 tsp black pepper

Smoked Salmon Everything Bagel with Cream Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Everything Bagel with Cream Cheese

Toasted sprouted bagel thin layered with silky smoked salmon and a light spread of cream cheese, topped with crisp red onions and briny capers.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.1g

Fat

16.1g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

1 whole sprouted everything bagel thin

6 oz smoked wild sockeye salmon

1 tbsp whipped cream cheese

0.25 cup red onion

0.5 cup cucumber

1 tbsp capers

1 tsp fresh dill

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Slice and toast the sprouted everything bagel thin until golden brown and fragrant.
2
Spread the whipped cream cheese evenly across both toasted halves of the bagel.
3
Drape the smoked wild sockeye salmon over the cream cheese, folding the slices to create volume and texture.
4
Arrange the thinly sliced red onion and cucumber over the salmon for a fresh, crisp crunch.
5
Sprinkle the briny capers, fresh dill, and black pepper over the top before serving open-faced.