Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.4 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled until juicy, served with nutty quinoa and oven-roasted broccoli florets for a satisfying, charred finish.

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NUTRITION

Protein

43.4g

Fat

15.6g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

5.4 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

1
Preheat oven to 400°F and toss broccoli florets with one teaspoon of olive oil and a pinch of sea salt
2
Spread broccoli on a baking sheet and roast for 15-20 minutes until the edges are crispy and tender
3
Whisk together the remaining olive oil, lemon juice, and garlic powder to create a quick marinade
4
Coat the chicken breast in the marinade and grill over medium-high heat for 6-7 minutes per side
5
Allow the chicken to rest for 5 minutes before slicing and serving with the roasted broccoli and fluffed quinoa